Guided Story: It’s night time and Turtle is sad, missing those she loves. Dragon takes turtle to a mountain top where she finds her own shooting star and learns that the ones she loves are always nearby. A gentle, soothing story to ease feelings of grief and loss.

Guided Story: Owl is on the school bus with a terrible headache. It's too hot, too sunny, too bumpy, and way too noisy. Owl remembers his super power: meditation. So he meditates on the school bus, and then when he gets home, using lots of practices that help him relax and feel better. This guided story is perfect for kids to listen to when they have a headache or migraine.

Guided Story: It's fall in Dragon's World, and Mouse thinks it would be fun to camp in the Redwood Forest. It's a lot of fun, until night comes, and things seem a wee bit scary. With Dragon's guidance, and a little help from their teddy bears, our friends discover that meditation can make any place seem like home.

Mini Moment: In this body scan meditation you will make your body feel relaxed and melty, like a gooey chocolate chip cookie, right out of the oven, or a grilled cheese sandwich, just off the griddle, or an ice cream cone, in the summer sun. Find a cozy place, maybe a warm blanket, and get ready to melt.

Mini Moment: Join Dragon for a walk in the forest where no two trees are the same. Big or small, bent or tall- every tree belongs! A calming adventure that helps children see the beauty in differences and feel that they belong, too.

Soothing Story: After reading a bedtime story, Mouse wants to say goodnight to the things in his room, just like they did in his book. But when he gets to the moon, it is gone: hidden by the clouds. A magical moon boat appears out his window, taking Mouse on a magical adventure, sailing through the sky, where he is able to say good night to the stars, the planets, and of course, the moon!

Guided Story: Owl wants to sleep, but he’s hurting, and the pain is keeping him awake. Lucky for him Dragon flies by and shows him how a magic paintbrush can calm his mind and body and help him get the rest he needs to feel better.

Soothing Story: One evening Mouse meets a group of fireflies. He says good evening, but they say it is morning. Then they invite him to the land of the fireflies and Mouse discovers how they get their beautiful glow.

Soothing Story: Mouse is having trouble falling asleep. Dragon suggests that Mouse invite The Sleep Fairies to visit. Each fairy, with a special sleepy-time magic, gives Mouse the love, comfort, and care he needs to sleep well every night.

Mini Moment: Fox feels worried until Dragon gives him a small, smooth stone from the river. As children hold their own stone and fill it with warm, calming energy, they learn how something tiny and grounding can help big feelings fade- a gentle way to find comfort and peace wherever they go.

Guided Story: Owl has an upcoming MRI appointment, and he is feeling a bit nervous. Dragon takes him through the Magic Tunnel where he does a visualization meditation that makes him feel relaxed, confident, and ready for his appointment.

Guided Story:Owl isn’t feeling well. Dragon says a magic blanket will help, but Owl doesn’t have one. Dragon takes Owl to the Magic Blanket Factory where he meets the tiny dragons who make him a magic blanket that he can always use to make himself feel better.

Mini Moment: Join Dragon in a forest filled with whispering leaves and gentle breezes. As children breathe like the wind in the trees, they discover how every slow breath brings calm, peace, and quiet strength inside.

Soothing Story: Dragon’s World is filled with heavy hearts. Turtle is leaving the forest, to go somewhere new, and she isn’t sure when she will return. But with Dragon’s help, the friends learn that love and friendship don’t need an address...they’re everywhere.