JOIN DRAGON’S MEDITATION CLUB FOR FREE!

Articles

Sharing meditation and mindfulness topics to support kids

What is moving meditation

What is Moving Meditation? Plus, how kids can easily practice

Explore moving meditation Balancing work, family life, and everyday stressors is more of a challenge than ever. Meditation is a great practice to help mitigate the increasingly busy world. But for so many, the thought of sitting quietly for a set period of time isn’t appealing or realistic. Moving meditation is a type of meditation that doesn’t require sitting still and can be easily fit into any lifestyle or schedule. Start your

KEEP READING