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Sharing Meditation and Mindful topics especially for kids
4 Ways Mindfulness Eases Separation Anxiety
Separation anxiety affects all of us at every age and stage: Babies and toddlers, who are fearful of anyone but their primary caregivers. Preschoolers and kindergartners, attending school for the first time. School-aged kids learning to navigate sleep-overs and summer camp. College students, leaving home for university life. Even adults face separation anxiety when moving away from loved ones ora place they always called home. There are many tried and true
