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Sharing Meditation and Mindful topics especially for kids

meditative drumming, cartoon drum on blue background

5 Ways Meditative Drummings Benefits Kids

If you’re looking for a fun way to encourage your child to meditate, consider introducing them to rhythmic drumming. Drumming, as a form of meditation, has been practiced for thousands of years, all over the world.  Meditative Drumming Drumming and meditation are perfect partners to help us get out of our heads and into connection with our minds and bodies. Drums might remind you of rock music, or your favorite metal band

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