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Sharing meditation and mindfulness topics to support kids
Surgeon General Advisory: plus how meditation for parents can help
Learn how meditation can help parents and families The U.S Surgeon General just issued an advisory on well-being and mental health for parents. Between the constant pressures from society, financial stressors, time restraints, and the isolation parents face today, this advisory is very aptly timed. Nearly 70% of parents agree that parenting is harder now than it was 20 years ago. While a myriad of factors contribute to these attitudes on parenting,
