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Try listening to a mini meditation, a bedtime story, and a guided meditation for free.
  • Pictures in the Sky - Pictures in the Sky

    Pictures in the Sky

    2m 21s
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    Mini Meditation: It’s a beautiful day and puffy white clouds are floating across the clear, blue sky! Taking gentle breaths and imagining the clouds making pictures in the sky will help you quiet your mind and reset for the day.

  • Mouse and the Fireflies - Mouse and the Fireflies

    Mouse and the Fireflies

    9m 20s
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    Bedtime Story: One evening Mouse meets a group of fireflies. He says good evening, but they say it is morning. Then they invite him to the land of the fireflies and Mouse discovers how they get their beautiful glow.

  • Deer and The Crystal Cave - Deer and The Crystal Cave

    Deer and the Crystal Cave

    24m
    CLICK FOR DESCRIPTION

    Guided Story Meditation: After a busy day playing in the snow, Deer is tired, and feels a bit overwhelmed. When she and Dragon find a magic crystal cave, and a mysterious white wolf, Deer discovers how meditating with something she can hold makes her feel like herself again.

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  • Pictures in the Sky - Pictures in the Sky

    Pictures in the Sky

    1m 49s
    CLICK FOR DESCRIPTION

    Mini Meditation: It’s a beautiful day and puffy white clouds are floating across the clear, blue sky! Taking gentle breaths and imagining the clouds making pictures in the sky will help you quiet your mind and reset for the day.

  • Mouse and the Fireflies - Mouse and the Fireflies

    Mouse and the Fireflies

    9m
    CLICK FOR DESCRIPTION

    Bedtime Story: One evening Mouse meets a group of fireflies. He says good evening, but they say it is morning. Then they invite him to the land of the fireflies and Mouse discovers how they get their beautiful glow.

  • Deer and The Crystal Cave - Deer and The Crystal Cave

    Deer and the Crystal Cave

    24m
    CLICK FOR DESCRIPTION

    Guided Story Meditation: After a busy day playing in the snow, Deer is tired, and feels a bit overwhelmed. When she and Dragon find a magic crystal cave, and a mysterious white wolf, Deer discovers how meditating with something she can hold makes her feel like herself again.

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